LIVE Facebook Stream

On Tuesday 1st December between 6.30 and 7.00pm we will be going LIVE on Facebook.

The Seeds of Change directors Katherine and Rachael will be online to talk about ‘How horses can help support us ALL when coping with uncertainty’.

In such changing times it’s probably fair to say that we are ALL dealing with uncertainty all of the time. When will we see our families or friends next? Will we still have jobs? What if we or our families contract Covid? How can I support my family better? How can I support myself better? Every individual has these feelings and there is NOBODY who can supply the answers.

Katherine and Rachael will be online to share their experiences and offer an insight into how, during such changing times, horses can offer SO much to enable us to cope.

There will be a chance to ask questions or comment throughout, so please set your timers and JOIN US and if you have questions before hand then message them through and we will try and answer them on the night.

Make sure you LIKE and FOLLOW The Seeds of Change on Facebook to keep up to date with our social activities.

Get INTO THE FIELD with our Virtual Sessions

For those who cannot access our centres for geographical or health reasons we are now able to bring our horses to you…… well, virtually!

Into the Field offers learners the unique opportunity to take our horses into their home, school or family environment at a time and in a way that keeps them in control of every aspect of this totally bespoke programme.

Focused on the specific needs of the individual, Into the Field offers support, transferable learning and progression to young people who are facing challenges in their every day life.

Our virtual sessions run in exactly the same way as our usual 1-1 sessions, only our coach will take learners into the yard, the stable and, of course, the field on their mobile device. Observation and interaction can happen in EXACTLY the same way as if they were there in person.

Into the Field enables so many other young people to access our programmes and benefit from that real impact that horses can have in overcoming challenges to learning and life.

Our sessions are approx 45 mins in duration and are then supplemented with video tutorials or assignments to embed the experience, that can be watched or completed in between sessions.

This programme is for anyone, but may be particularly helpful to those with severe levels of anxiety, who are hospitalised or a long way from our existing centres. It could also be used as part of a homeschooling package for small groups to support personal development and life skills.

For anyone on existing programmes or who lives with a vulnerable adult this can also enable them to access or continue to access support if they are self-isolating or in a restricted bubble.

FIND OUT MORE

For more information about the programme and session availability please contact us:

t: 01234 881871
e: enquiries@theseedsofchange.co.uk

Or download our Into the Field brochure

Exciting new location for our Bedfordshire Centre

The Seeds of Change is excited to announce that we will be delivering our sessions in Bedfordshire from a new location – Animal Edge!  Our new site not only allows our coaching team and our learners to engage with our equine friends, it also provides them with the opportunity to work with smaller animals such as goats, pigs, chickens and rabbits. Surrounded by fields and woodland, the new location enables us develop and extend our programmes to include more choice of activities using the countryside, nature and animals for our learners.

We’ve welcomed the first of our learners to our new site this week, and look forward to welcoming more over the coming weeks.

The Words of Change…Katherine Dillon’s blog – Demonstrating the power of voice, not violence

Violence and long-term plans with young people at the heart of them.

The heightened tensions feel strong, passionate and dangerous. Human behaviours demonstrating disregard to the social distancing laws, blinded by anger and suppressed feelings of alienation.

I believe that violence is a disease, spreading from one person to another, like a raging bush fire spreading quickly. We can use force to put the fire out, but what started the fire in the first place? By understanding that, we can begin to put measures in place to ensure there are fewer fires.

I believe that whilst punishment for the crime of violence has its place, that it is simply putting a plaster on top of the gangerus wound, only to be peeled off again when triggers arise and negative behaviours are repeated. This comes at a time when figures relating to the escalation of domestic violence and abuse in the household are alarming.

Tensions are clearly high.

It feels that large parts of our society are so broken. I am focusing on our country, the UK. Yes, it has things to be ashamed of in its history. But it also has much to be proud of. Most recently we have seen one of the best health care systems in the world which has been demonstrated in the last 12 weeks, the NHS have been moving mountains within weeks to be prepared for the onslaught of Covid 19.

We should learn from history and begin to plan our path forwards. The past cannot be changed. With the future in mind, we should be looking to the government and to ourselves to make long term plans and policies that will support sustainable healing of our wounds.

What I am wanting to convey here is; always from the place of the child, where we all begin from childhood brought in the world, vulnerable, precious beings capable of so much if supported and nurtured in those early developing years.

There is much evidence out there to support the belief that those children that have been exposed to adverse childhood experiences (ACE) will go onto be at the most risk of committing and having involvement in crimes later in their lives. They will become perpetrators of violence to other themselves.

You cannot teach compassion and empathy, it has to be modelled by secure attachment figures (positive role models) from the very start of life.

Trauma is at the root of everything. Its paralysing influence affects so much of a young persons life in adverse ways. Children that have grown up witnessing parental separation, domestic violence, sexual /physical and verbal abuse. Unfortunately, general neglect in basic parenting responsibilities results in poor insecure attachment issues.

Today’s society is evolving and moving forward at such an alarming rate that it is desensitising human senses. Violence is everywhere and it seems to be the new normal in the media. There has been a rise in the number of gory dramas and documentaries which report on death through violence, gangs and the trafficking of children. Many often feature drug rings, how to become rich through less than honest means and corruption of those upholding the laws. Narratives of the ‘bad guys’ becoming the ‘good guys’ through learning consequences and how to make positive changes seem to have diminished.

A lot of the music that young people listen to also has a strong sense of hate and rejection which in a world that seems unsafe and insecure sends a powerful message that bad will ultimately win over good. Many young people’s belief systems can become fundamentally untrusting which drives selfish behaviours because they see no role or purpose for their life going forwards. Often they turn to violence, but violence does not have to be inevitable, enforcement will never be the answer.

At The Seeds of Change it is imperative that we get to the deep roots of the problems our young people face. By doing so this enables us to stand a chance of them avoiding their predictable paths towards a dark and violent future.

In our work, our whole approach is around intervention and engagement working with every young person as an individual demonstrating a non-judgemental, respectful and contained space in which to explore their story to date and enabling opportunities to look to the future with more optimism and hope.

A long-term plan is needed. Our young people need to be part of the plan, their voice must be heard and be at the heart of every intention. This will take vision and commitment, a recognition that change needs to happen to enable future generations of children to live within a society that is safe and again one that every citizen feels proud to be part of.

Katherine Dillion, The Seeds of Change Director

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About Katherine Dillion

Katherine started the Seeds of Change 14 years ago with her business partner Rachael Frossell. A trained counsellor and exceptionally experienced coach, Katherine pioneered the development of the Seeds of Change specialist coaching techniques and programmes using the equine facilitated approach. EAGALA trained, Katherine works with a high tariff of young people using equine therapy to address their mental health and human development needs.

The Words of Change…Katherine Dillon’s blog – EFL continuing to help the most vulnerable during COVID19

How Equine Facilitated Learning has been continuing to support the most vulnerable children in society during COVID-19.

We’ve been hearing on the national news recently that more and more vulnerable children are being drawn in to the bleak and dark underworld of child trafficking and country lines. This is a world where evil gang culture deepens its claws around innocent lives, taking children as young as 10 years old into the depraved criminal underworld. Alarming figures show the number of young girls being groomed by older gang members is on the rise due to the thinking that targeting them will cause less attention.

Innocent young lives are continuing to exist in unhappy, unsafe and insecure home environments, often with little chance of protection or escape. They’re exposed to the horrors of domestic violence, poverty, neglect and physical abuse often by the people who should be protecting them from the harsh realities of life in many sectors of our communities.

Beyond their homes children are being increasingly groomed to undertake dangerous street level work, delivering drugs, coerced into the manufacturing of drugs and forced into risky sexual activities. Often getting caught up in conflicts between vying gangs and made to endure unspeakable punishments and consequences.

As a compassionate society, this harsh reality, is surely something that we cannot continue to turn our backs on.

There are those in our society that choose to believe this problem is only affecting a minor number of Young People, sweeping such heinous activities under the carpet. Even when the media has brought more attention to the problem during subsequent weeks of lock down people may have tried to rationalise or convince themselves the problem has gone away, or think that lockdown has made it almost impossible for these gangs to carry on endangering so many lives.

Sadly, this is not the case and I take little comfort that the issue is at least being reported on and that nationally there is an increasing acknowledgement that as a society we have a huge problem that is not simply going to disappear. Like COVID-19, it’s not going away any time soon and action is needed in the form of practical solution focused interventions that lead to greater consequences and punishment that fits the crime.

This human tragedy, effectively a child slave trade it seems, is pushed around Government departments, through a system that feels disconnected to me, out of date and touch with the harsh realities that growing numbers of children are enduring.  All the while, the poverty and deprivation gap widens between those that have and those that have not.

Lock down has prevented or at least impacted on the effectiveness of intervention between support agencies and social workers abilities to make visits into homes. Meaning the true increase in numbers of victims being exploited during COVID-19 are hard to ascertain.

Travel restrictions may have impacted the county lines networking but then if the manufacturing of drugs has been made more difficult, I believe that this will only have made the violence between rival gangs worse as they experience financial challenges that threaten their dominance and presence in the communities in which they hunt for the most vulnerable prey. With the lack of support and intervention from key workers, this escalating problem will only worsen, its evil roots driving ever deeper into so many areas of daily life.

Whilst I understand that the reopening of schools has been and is complex, it is the vulnerable children in our society being the most adversely affected.

School is the place of sanctuary in many cases, feelings of sudden loss and separation from any fragment of normality, of structure, purpose and routine in their daily lives, is causing many to feel fear and experience levels of anxiety at escalating and alarming rates.

Positive adult role models, established relationships which have been formed through months and years of effort by committed teachers and support professionals have been severed, like an injured limb being torn off without pain relief.

At The Seeds of Change, we use horses as our co-coaches and deliver therapeutic and academic courses in non-judgemental, stimulating, outdoor environments. During COVID-19 we have worked hard to continue to support our Young People to maintain contact with those that could not access our provision face to face because either they didn’t fit into “the right box” or needed to isolate because of health issues that themselves or their primary carers have.

We have been determined to find a way to be “present”, meaning it has been essential to learn new skills that have allowed us to set-up secure online pathways which allow us to continue our support through videos relating to course work and the natural environment  that so may of our Young People are missing at this critical time. Alongside the videos, we have set-up an online platform and call line that enables the Young People to contact us directly if they need support or simply a familiar and friendly face to chat to.

For those that have been able to physically access our provision we have been able to socially distance in our beautiful open rural setting, working outside with the horses, following strict protocol ourselves around health and safety, hygiene and finding innovative and creative ways of working to engage Young People. This enabling them to have a space in which to express anxiety and talk through their on-going fears with our trainers, and learn strategies to support safety and healthier choices.

As professional facilitators of education and mental health intervention, our role to coach using our “Positive Parent” approach allows us to contain, enable and encourage every individual to find their own inner strengths, skills and abilities. Allowing them to grow in resilience, confidence and determination to rewrite where they are now and, so importantly, the next part of their life.

Finding different ways to understand their feelings and emotions allows our Young People to develop the ability to link behaviours and identify those links which will enable them to make different choices for themselves, regardless of the dark and dangerous influences that they are exposed to in their communities.

As an organisation, we are committed to improving the quality of life for all that are able to access us. We feel determined to stand alongside every child and adult who wants to find a different pathway to encourage them to open outwards, and seize the opportunities that will lead to a change for the better.

We remain committed and strong. It is our mission, born out of a genuine intention to help make a change for the better.

Katherine Dillion, The Seeds of Change Director

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About Katherine Dillion

Katherine started the Seeds of Change 14 years ago with her business partner Rachael Frossell. A trained counsellor and exceptionally experienced coach, Katherine pioneered the development of the Seeds of Change specialist coaching techniques and programmes using the equine facilitated approach. EAGALA trained, Katherine works with a high tariff of young people using equine therapy to address their mental health and human development needs.

The Words of Change…Katherine Dillon’s blog – National Teen Self-Awareness Month

National Teen Self-Awareness Month…

The onslaught of Puberty…Adolescence is a challenging time for everyone at that stage in their lives.

Physical changes in the body, the onslaught of hormones developing in different ways, leading to new emotions and anxious feelings…. The human being’s first attempt at finding their place and position in the world around them.  Growing fast towards that first step into adulthood in an uncertain time.

Peer pressure has always been a significant factor in a teen’s life – as dependence on the primary carer or parent decreases.  The influence from peers and the wider circle becomes a very significant factor.  This influence can be a positive, however often a young person may be drawn towards strong characters, those who try to coerce and divide to encourage the distancing from the primary carer for their own objectives.

Today the impact of social media and the internet is huge. The world becomes smaller, the influences stronger which seem inescapable.  The pressure to conform to someone else’s views and idealology is constant.  On top of this increasingly worrying factor, the young people may be experiencing other pressures in daily life, key relationship break down, exams, managing parental expectations, or the opposite – a complete abandonment of their emotional needs being met at this time.

Given the right support and guidance, it is possible to work through this stage enabling a more resilient, independent self-reliant, caring individual to emerge.

Without this crucial nurturing and supportive guidance, it is more likely that a young person will develop a low self-esteem and a decreasing belief in themselves, thus being drawn to more risky behaviours and negative influences.

The desire to ‘fit in’ and be ‘one of the gang’ often leads the young person into experimenting with cigarettes, alcohol and drugs for the first time, introduced by their peers and outer circle influences like the wider or extended/blended family who may be already addicted to these substances.

Through naivety and the desire to please, these influences prey on teens’ misplaced trust.

Many of the teens (or young people) who are referred to The Seeds of Change are already on this path of self-destruction.  Having already been exposed to negative influences, leading to their deep and low-level self-confidence, manifesting itself in angry outbursts, defiance and aggression or at the opposite end of the scale; shutting down, fearful and looking only inwards. Often those individuals are the most difficult to reach, because the ability to express themselves has all but disappeared.  At least with anger and defiance, it is more straightforward to challenge, with due care, giving an opportunity leading to a more constructive dialogue to take place.

Our approach, always, is to acknowledge the young person’s story to date.  To understand more fully the key relationships in the young person’s life and to gain an insight into their character, their strengths and individualism.

By demonstrating a ‘Positive Parent’ role,  showing regard, respect and enabling a containing space we are able support, the young person is able to begin to explore their presenting issues. By encouraging a link to thoughts, feelings and behaviours, their emotions and feelings are validated.

The horse is key in this early part of forming what may be the young person’s first positive Adult/Child relationship. The horse gives space, time, and presence; he delivers non-judgmental feedback in the way in which he mirrors the young person’s feelings and subsequent actions.

The young person will often begin to talk when they are working with their horse, almost as the third person, finding it less challenging in the early part of their programme than to address the coach directly.  The Coach listens actively and responds carefully being mindful of the language used – often a young person will internalise what is being said to them even though it may appear to fall on deaf ears!

As the young person begins to understand how to interpret their feelings, they will be more able to cope with challenging situations they find themselves in and be able to make choices for themselves independently of other’s influences.

All humans need structure and routine, a safe base in which to grow out from.  At the stage of adolescence this is key to any successful outcome.  The need to explore new freedom should be encouraged and supported, but boundaries have to be in place.  Through working closely with the horse as the Co-Coach/third person, he most naturally instills the need for boundaries, working on the ground, task-setting and sometimes roleplay exercises, the opportunity arises for the young person to express feelings and emotion more openly, but with far less pressure placed on them than a traditional talking therapy environment.

Once trust is established, work can begin on supporting the young person to acknowledge their own abilities to make choices for themselves.  As this process develops, self-esteem and confidence will be developed naturally.  When this happens, the young person will realise that they have the skills and strengths to make safer, wiser, more informed and appropriate choices for themselves, thus developing into a more independent and resilient young adult.

Katherine Dillon is a Director and Founder of The Seeds of Change.  To find out more about her story, click here

Inside Katherine’s Kitchen – Cooking Together – Healthy Chilli recipe

 

Director Katherine Dillon demonstrating a simple, healthy recipe to encourage healthy cooking and eating with family and friends. Watch below:
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Chilli Meat and Vegetable /or meat free option to feed 6- 8 people.

This recipe will keep in fridge for 4-5 days.
It can be made into individual portions and frozen.

Ingredients
500g Lean beef mince (For Meat Chilli option)
1-2 onions
2 large sweet or white potatoes
2-3 carrots 2-3 sticks of celery
Half a small cauliflower.

Remember, you can use any vegetables you have in the house really, but the essential ones are onions and garlic! and the potatoes will help give a thick creamy consistency.

4-5 cloves of garlic or (use dried)
Tin of tomatoes or use chopped up fresh ones.
Tin of Black beans (rinsed).
1 Pint Beef or Vegetable stock
Chilli powder to taste
Paprika, Cumin,Tummerick (1 large tsp each) (All optional but really help your health and add to the taste)
Salt and pepper to taste.

Method
Heat a little oil of your choice in a large pan, (About 2 tblsp) add the mince(If you are doing the meat option) Seal and brown the mince.
Remove from pan and put to one side.

Add all the vegetables that you have prepared (chopped into the size you want) into the pan with a little more oil, again just to seal in the flavours. Add the spices and herbs to ensure their flavour comes through.  You only need to slightly soften the vegetables, before adding the tomatoes,rinsed beans and stock(Use a vegetable stock cube if you are doing a meat free Chilli.

Season to taste with salt and pepper and bring to the boil, then simmer for around 45 minutes.

Taste to check flavour is how you want it to be. It is always better to add more than take away!

The Chilli should have thick and rich consistency when cooked through. If it is too thick, simply add some boiled water.

If you want the dish to feed even more people, simply chop some more of your chosen vegetables, cook separately in a saucepan until nearly cooked/drain and add to the Chilli…Simple!

Enjoy and remember, preparing and sharing nice food is the greatest way of showing gratitude, love and care for others,whilst looking after yourself too.

Katherine

Inside Katherine’s Kitchen – natural remedies – Tumeric, Garlic and Linseed

 

Director Katherine Dillon, delivering you information on diet, nutrition and the benefits that natural substances have for our equine partners.
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Watch her latest film here Inside Katherine’s Kitchen

New TSOC support line extended to all

During the last week of term we launched our Learner Line to enable those who attend our provision and are not able to currently access it the opportunity to “click or call” to contact us and arrange a telephone call to support them during such difficult times.

We would now like to go further and extend our offer to anyone who may be experiencing high levels of stress and anxiety at the present time within the Northants, Beds or Cambs regions where we work.

Katherine Dillon, who is a Co-Director of The Seeds of Change, has many years of experience in coaching young people and families who are looking for positive ways to manage their anxieties and stress levels. Katherine is now offering you the opportunity to talk through any stress or anxiety the the current pandemic has brought upon you or your family.

Although we traditionally work with horses as co-coaches at The Seeds of Change, our approach has pioneered strategies that can be used remotely to support individuals between their sessions enabling them to feel listened to and to assist in developing strategies to cope in everyday life.

This approach uses a technique called Motivational Intervention and is effective at enabling individuals to resolve their own issues through careful coaching and support.

It is this approach we would be offering to those who want to make use of it.

If you are struggling and want someone to talk to in a confidential and non-judgemental way, then Katherine is offering free 20 minute support sessions as part of The Seeds of Change desire to help manage trauma in our community.

If you would like to book a session with Katherine, please email, in the first instance, enquiries@theseeds.co.uk outlining your availability and contact details and Katherine will respond to you within a few hours with a suggested time slot.

All enquiries are dealt with in strict confidence and no contact information shared will be used for any other contact or purposes.

COVID 19 arrangements for closure and safeguarding young people

From 20th March 2020 parents were asked to keep their children at home, wherever possible, and for schools to remain open only for those children of workers critical to the COVID-19 response – who absolutely need to attend.

Educational providers were asked to provide care for a limited number of children – children who are vulnerable, and children whose parents are critical to the COVID-19 response and cannot be safely cared for at home.

Vulnerable young people

Vulnerable young people include those who have a social worker and those children and young people up to the age of 25 with education, health and care (EHC) plans.

Those who have a social worker include children who have a Child Protection Plan and those who are looked after by the Local Authority. A child may also be deemed to be vulnerable if they have been assessed as being in need or otherwise meet the definition in section 17 of the Children Act 1989.

Those with an EHC plan will be risk-assessed in consultation with the Local Authority and parents, to decide whether they need to continue to be offered a school or college place in order to meet their needs, or whether they can safely have their needs met at home. This could include, if necessary, carers, therapists or clinicians visiting the home to provide any essential services. Many children and young people with EHC plans can safely remain at home.

The Seeds of Change will continue to work with and support social workers to help protect vulnerable children. This includes working with and supporting social workers, carers and the local authority. The lead people for this will be: Jemma Fuccillo and Rachel Wiles. In their absence Rachael Frossell and Katherine White.

There is an expectation that vulnerable children who have a social worker will attend an education setting, so long as they do not have underlying health conditions that put them at risk. In circumstances where a parent/carer does not want to bring their child to our setting, and their child is considered vulnerable, the social worker will explore the reasons for this directly with the parent and communicate this with The Seeds of Change in the normal way.

Where parents/cares are concerned about the risk of the child contracting COVID19, The Seeds of Change or the social worker will talk through these anxieties with the parent/carer following the advice set out by Public Health England.

The Seeds of Change will encourage our vulnerable children and young people to attend their sessions, including remotely if needed.

Attendance monitoring

The Seeds of change will monitor attendance, communicate this with the Local authorities and education settings. Attendance for Luton Local Authority is through the mechanism of CPOMS.

In all circumstances where a vulnerable child does not attend their session, or discontinues, The Seeds of Change will notify the referring body or point of contact for the young person.

The optimal scenario is to have a trained DSL (or deputy) available on site. Where this is not the case a trained DSL (or deputy) will be available to be contacted via phone or online video – for example when working from home.

Where a trained DSL (or deputy) is not on site, a senior leader will assume responsibility for co-ordinating safeguarding on site.  This will be Lisa Hobbs & Sam Tompkins. These staff members are also qualified to deputise having attended the Working Together Course and continued Safeguarding CPD.

This might include updating and managing access to child protection online management system, CPOMS and liaising with the offsite DSL (or deputy) and as required liaising with referring bodies.

The DSL will continue to engage with all referring bodies which can be done remotely.

Reporting a concern

Where coaches have a concern about a young person, they should continue to follow the process outlined in the Seeds of Change Safeguarding Policy, this includes making a report via CPOMS (only applies to ALPS learners) which can be done remotely.

In the unlikely event that a member of staff cannot access their CPOMS from home, they should email the Designated Safeguarding Lead who will ensure that the concern is received by the referring body. Coaches are reminded of the need to report any concern immediately and without delay.

Safeguarding Training and induction 

DSL training is very unlikely to take place whilst there remains a threat of the COVID 19 virus.

For the period COVID-19 measures are in place, a DSL (or deputy) who has been trained will continue to be classed as a trained DSL (or deputy) even if they miss their refresher training.

All existing coaches have had safeguarding training and have read part 1 of Keeping Children Safe in Education (2019). The DSL will continue to communicate updates to the rest of the organisation.

Online safety 

The Seeds of Change will continue to provide a safe environment, including online. This includes a 15 minute remote coaching session – see Procedure for Remote coaching session. The Seeds of Change will share messages on its website and social media pages.

Supporting young people on site

The Seeds of Change is committed to ensuring the safety and wellbeing of all its students.  As an organisation we will continue to be a safe space for all young people to attend and flourish. The Seeds of Change will refer to the Government guidance for education and childcare settings on how to implement social distancing and continue to follow the advice from Public Health England on hand washing and other measures to limit the risk of spread of COVID19.

Key Contacts:

Jemma Fuccillo- DSL

Rachel Wiles- Deputy SO

Rachael Frossell- Deputy SO